TimerNinja - Activity Timers1.14 - App Store

TimerNinja is the simple, flexible interval timer for workouts, training sessions, and any other timed activity - on iPhone, iPad, Apple Watch, Apple TV, Mac, and Apple Vision Pro.

Start from a library of ready-made workouts - Tabata, EMOM, AMRAP, boxing and MMA rounds, running intervals, and more - or build your own in seconds.

TIMERS FOR EVERY ACTIVITY
. Stopwatch - count up, with an optional time cap
. Timer - a simple countdown
. Intervals - work/rest rounds
. Multi-interval - chain interval groups together
. EMOM - Every Minute On the Minute
. Tabata - 20 seconds on, 10 seconds off
. Pomodoro - focus and break cycles (Plus)
. Custom - build anything with nested, repeating intervals (Plus)

READY-MADE WORKOUTS
. 31 presets across CrossFit, HIIT, combat sports, running, and focus
. Benchmark WODs like Cindy, Chelsea, and Fight Gone Bad; Tabata and the 7-minute workout; boxing, MMA, and BJJ rounds; Norwegian 4x4 intervals; and box breathing
. Start one right away, or save it and make it your own

YOUR TIMER, EVERYWHERE
. Live Activities keep your timer on the Lock Screen and in the Dynamic Island
. Start your favorite timers from Home Screen and Lock Screen widgets
. Control Center controls let you start, pause, and resume without opening the app
. Siri & Shortcuts: start any saved timer or preset by voice, automate your routine, or put it on the Action Button on Apple Watch Ultra
. Your saved timers show up in Spotlight search

BUILT FOR APPLE WATCH
. Run timers standalone on your watch, or use it as a remote control for the timer on your iPhone
. Record workouts to Apple Health with heart rate and calories - just pick an activity type when you start
. Follow your live heart-rate zone during a workout and see your time in each zone afterward (watchOS 27)
. Watch-face complications and Smart Stack support put your timers one tap away

ALWAYS IN SYNC
. Saved timers sync automatically across your devices with iCloud
. SharePlay keeps timers perfectly in sync with friends anywhere in the world - challenge them to a workout
. Share any timer as a link; anyone can open it instantly, even without the app

SOUNDS THAT CUT THROUGH
. Clear countdown beeps, interval cues, and finish sounds
. Spoken announcements that call out each interval by name (Plus)
. Extra sound packs - Airhorn, Ruan, Taiko, Boxing Bell, and more (Plus)

MADE TO BE GLANCED AT
. A distraction-free full-screen timer you can read from across the gym
. Beautiful light and dark themes for both the app and the timer screen
. Localized into 11 languages

TimerNinja is free to use. TimerNinja Plus unlocks the Pomodoro and Custom timer types, spoken announcements, and extra sound packs. New subscribers can try it free for 7 days.

Terms of Use: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/
Privacy Policy: https://www.timerninja.com/privacy

Version History TimerNinja 1.14 brings a library of ready-made workouts, a new sound pack, and upgrades for iOS 27 and watchOS 27.

PRESET LIBRARY
• 31 ready-made workouts across CrossFit, HIIT, combat sports, running, and focus — from Cindy and Fight Gone Bad to Tabata, boxing and MMA rounds, BJJ matches, Norwegian 4x4, and box breathing
• Start a preset right away, or save it to your timers and make it your own
• Ask Siri: “Start the Cindy workout in TimerNinja”

NEW SOUNDS
• New Boxing Bell sound pack for Plus subscribers

TIMERNINJA+
• New subscribers can try TimerNinja+ free for 7 days

APPLE WATCH
• See your live heart-rate zone during a workout, and your time in each zone when you finish (watchOS 27)
• Reorder the intervals of a custom timer right on your watch (watchOS 27)

WIDGETS & LIVE ACTIVITIES
• New extra-large Starred Timers widget (iOS 27) and a medium QuickStart widget
• Widgets now show the timer that’s running, with a live countdown
• Widgets look great in the tinted and clear Home Screen styles
• In the landscape Dynamic Island, the Live Activity now shows your interval progress as a ring (iOS 27)

SIRI & SHORTCUTS
• Siri phrases now work in all 11 languages
• Siri can suggest the saved timers and presets you start most
• New Shortcuts action to start any saved timer or preset (iOS 27)

POLISH & FIXES
• The timer screen now adapts to any window size, from iPad windows to iPhone Mirroring
• Delete a saved timer right from its options menu
• Fixed the Live Activity not appearing in the Dynamic Island when finish alarms were enabled
• Fixed former subscribers being unable to subscribe again
• More bug fixes and improvements 1.14 Sep 28 TimerNinja 1.13 is our biggest update yet.

YOUR TIMER, EVERYWHERE
• Live Activities: follow your timer from the Lock Screen and the Dynamic Island
• New widgets: start your favorite timers straight from the Home Screen and Lock Screen
• Apple Watch complications and Smart Stack support
• Control Center controls: start, pause, and resume without opening the app
• Siri & Shortcuts: start any saved timer by voice, automate your routine, or put it on the Action Button on Apple Watch Ultra
• Your saved timers now appear in Spotlight search

iCLOUD SYNC
• Saved timers now sync automatically across all your devices

ALL-NEW MAC APP
• TimerNinja for Mac has been rebuilt as a fully native Mac app

NEW SOUNDS
• New Taiko sound pack for Plus subscribers, with more packs on the way

RELIABILITY & POLISH
• Redesigned timer controls with a fresh new look
• Timers now keep running and finish reliably in the background, with an alarm as a safety net
• Fully localized into 11 languages, with numbers shown in your local digit style
• More dependable Apple Watch and SharePlay syncing
• Watch workouts no longer count the countdown toward your workout time
• Honors Reduce Motion throughout the app
• Dozens of bug fixes across iPhone, iPad, Apple Watch, Apple TV, Mac, and Vision Pro 1.13 Sep 6 This app has been updated by Apple to prepare for watchOS 27 compatibility. No new features are included.

Fixed timer sounds not being able to play at the same time as background music. 1.12.1 02/22/2025 - New sounds for subscribers
- Internal changes to support new upcoming features
- Bugfixes 1.12 02/10/2025 New Pomodoro Timer! 1.11 04/24/2024 New translations
Bugfixes 1.10 04/10/2024 Bugfixes 1.8.1 11/12/2023 Fix a bug with iOS 17 1.8 10/21/2023 - Fixed an issue where saved timers could no longer be edited.
- New option to skip the last interval for the simple interval timer.
- French translations 1.7 02/11/2023 - Custom timers
- New timer sound: airhorn
- Sound selection for Apple Watch
- Bugfixes 1.6 02/06/2022 - EMOM timer and new sounds
- Save workouts to Apple Health on your Apple Watch
- Bugfixes 1.5 01/18/2022 - More timer sound options
- Bugfixes 1.4 12/26/2021 - Share timers with friends
- FAQ and support links
- Display the current round on the timer views 1.3 12/17/2021 Apple Watch Support. Use your Apple Watch either in standalone mode or control the timer on your phone remotely. 1.2 12/08/2021 Store your most-used timer configuration to access them right from the timer list. 1.1 11/14/2021 1.0 10/31/2021